Life Coaching

The Quest
WHO Do You Want To Be?


Many of us navigate through life by simply enduring it. We’ve had setbacks, challenges, and lost sight of our original dreams. Passing years have faded our senses and ultimately, our enjoyment of life.

We find ourselves stressed and fighting with, or alienating, those we love. Striving to obtain the life we think we deserve, we break valued relationships and give up on our dreams. Now we pass through life without feeling passion, or purpose.

But it doesn’t have to be that way. If we learn to understand ourselves and connect to our life purposes, we can unleash our power and consciously create our lives, as we want to live them.

You, too, can discover your individual goals for physical fitness, marriage, parenting, career, and other life pursuits!

 

Others have learned how to create the life they want to live by working with a Relationship Life Coach at Hidden Power Life Coaching & Pilates. People are tapping into their own hidden power by discovering their values and life purpose, identifying goals and creating a plan, abandoning negative beliefs to improve self-confidence and communication skills.

All of us have a hidden power within ourselves. Unknowingly, we take on the judgments, objectives, and goals of people around us and let them influence us. When we remove all that we are not, then we can become who we really are!

Forming an alliance with a life coach at Hidden Power Life Coaching & Pilates offers an objectivity that provides clarity of our inner wisdom. It allows us to shift into a positive mind-set. Decisions can be made, and our life can change ­— because we envision possibilities and solutions to our challenges that we could not realize on our own.

The objective of life coaching is not just to help people function in life, based on their past experiences, but to journey into their future. This is the distinction between psychotherapy and life coaching.

HOW Do You Get There?

Hidden Power Life Coaching & Pilates offers services to identify areas in their clients’ lives that lack satisfaction, and provides guidance on how to create plans to work toward greater fulfillment of goals.

Life-changing personal assessments available, include: Wheel of Life, Life Plan, Values, Ideal Image, and Energy Leadership Index. Deep Centering, identifying Gremlins (or fears), Energetic Self Perception, and other techniques, are also available. These tools help clients function optimally.

The Wheel of Life assessment will assist clients in rating development in their personal, professional, family, and social life  —  including health, finances, enjoyment of life and spiritual awareness.

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Questions about envisioning oneself in activities and environments completes the structure for the Life Plan. Rating 54 values by importance, and how well one is able to follow them when no one is looking, is the basis of the Values Assessment.

The Relationship Wheel evaluates levels of satisfaction in the following components of a successful relationship: trust, boundaries, communication, mutual support, friendship, sexuality, honesty and intimacy.

The Family Wheel includes a rating of functionality in the following: partnership with spouse, relationship with children, discipline in parenting, atmosphere in the home, as well as time management, boundaries, responsibilities and communication skills.

+ Map Out Your Future

Hidden Power Life Coaching & Pilates offers services to identify areas in their clients’ lives that lack satisfaction, and provides guidance on how to create plans to work toward greater fulfillment of goals.

Life-changing personal assessments available, include: Wheel of Life, Life Plan, Values, Ideal Image, and Energy Leadership Index. Deep Centering, identifying Gremlins (or fears), Energetic Self Perception, and other techniques, are also available. These tools help clients function optimally.

The Wheel of Life assessment will assist clients in rating development in their personal, professional, family, and social life  —  including health, finances, enjoyment of life and spiritual awareness.

+ Plan for Your Life

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Questions about envisioning oneself in activities and environments completes the structure for the Life Plan. Rating 54 values by importance, and how well one is able to follow them when no one is looking, is the basis of the Values Assessment.

The Relationship Wheel evaluates levels of satisfaction in the following components of a successful relationship: trust, boundaries, communication, mutual support, friendship, sexuality, honesty and intimacy.

The Family Wheel includes a rating of functionality in the following: partnership with spouse, relationship with children, discipline in parenting, atmosphere in the home, as well as time management, boundaries, responsibilities and communication skills.